Physical activity after laser vision correction
The laser vision correction procedure is considered very safe. Complications occur in less than 1% of cases and are reversible. However, it should be noted that recovery after the procedure is just as important as the procedure itself. One of the recommendations is to reduce physical activity. Find out why you need to reduce activity, for how long and which sports are not advisable after the procedure.
What does the laser vision correction procedure involve?
Laser vision correction is a precise, minimally invasive procedure to correct refractive errors, such as myopia, hyperopia, presbyopia or astigmatism. The procedure is performed under local anaesthesia. It is quick, painless and allows the patient to notice an improvement in vision almost immediately. Following post-operative recommendations, including appropriate physical activity limitation during the recovery period, is extremely important for achieving lasting results.
Physical activity after laser vision correction – why should it be reduced?
Reducing physical activity after laser vision correction has a significant impact on proper eye healing. Immediately after the procedure, the cornea is sensitive and intense physical activity can increase the risk of complications such as irritation or infection. Exertion can also lead to an increase in intraocular pressure, which can adversely affect the healing process. Reducing activity allows for smooth tissue regeneration and minimises the risk of mechanical trauma, such as accidental impacts or contact with sweat, which could affect the condition of the eyes in the first few days after the procedure.
Physical activity after laser vision correction – how long should it be reduced?
It is usually advisable to avoid intense exertion altogether in the first week after the procedure to give the eyes time to recover. Light activities, such as walking, can be resumed after a few days, but more demanding exercise, such as running, weight lifting or cycling, should be avoided for at least 2-4 weeks. For water sports such as swimming, a longer break – usually around a month – is recommended due to the risk of infection. It is important to follow the recommendations of the doctor, who is able to specify when it is safe to return to full physical activity based on a check-up.
When can you play sports after laser vision correction?
You can usually return to full fitness and regular training 2-3 months after laser vision correction. This is the time when the cornea fully recovers and the risk of exercise-related complications decreases significantly. However, even after this period, you should still be careful, especially in the case of contact sports such as football, boxing or basketball, which pose a risk of eye injury. Wearing protective sports goggles is recommended to minimise the possibility of injury. For sports with a higher risk of injury, such as combat or extreme sports, it is best to consult a doctor to determine a safe time to return to full activity.
Recovery after laser vision correction – not just reduced activity
Recovery after laser vision correction involves not only reducing physical activity but also following several other recommendations that support the healing process and minimise the risk of complications. The most important of them include:
- avoiding rubbingtheeyes – especially in the first few days so as not to damage the healing cornea;
- use of moisturising and antibiotic drops – as recommended by your doctor, to prevent infections and keep eyes moisturised;
- limiting screen time – reduce your exposure to computers, TV sets and phones to minimise eye strain;
- avoiding dust, smoke and polluted areas – such environments can irritate the eyes and slow down the healing process;
- wearing sunglasses – protection against UV rays is essential, especially in the first few weeks after the procedure;
- regular eye check-ups – follow your ophthalmologist’s follow-up schedule to monitor the healing process.
What if there is a problem after the procedure?
If you notice any concerning symptoms after the laser vision correction procedure, such as sudden deterioration of vision, severe eye pain, redness or excessive tearing, contact your doctor immediately. Although complications after this procedure are rare, it is important not to underestimate any symptoms that deviate from the standard healing process. A quick response and consultation with a specialist will allow potential problems to be detected early and dealt with effectively. Also, remember to strictly follow post-operative instructions and not attempt to deal with symptoms yourself without medical advice. Your ophthalmologist is best placed to assess what is a normal sign of recovery and what requires intervention.
Taking care of your eyes as recommended after your procedure is the best way to ensure healthy and clear vision for years to come.
